3rd - 5th November 2023
Lemon Yoga Retreats are the perfect opportunity to take time away from your daily life, and truly connect with yourself and your practice. Time to journal, reflect, pause, forgive, feel courageous and more content, and discover your deeper self.
A beautiful combination of easeful yoga practices, as well as more energetic uplifting flow work, massage, reflexology, journaling, walking, meditation and forest bathing - all complimented with nourishing plant-based food and seasonal produce from a local chef.
You should leave feeling rejuvenated, replenished, and open to all that is ahead of you with a lightness in your step.
Location
Gambledown Farm spread across 250 acres is a delightfully simple connection to nature. With walking trails and calming forest spaces, the retreat feels all the more special with physical space to think and pause.
Accommodation
The barns have been beautifully converted to create warm and comfortable rooms, each with a private bathroom. The styling of the spaces truly adds to your retreat experience, with stylish countryside detailing across a choice of Single, Triple, Twin or Couple-sharing rooms. Log burning stoves compliment the shared living rooms and kitchens. Yoga, meditation and journaling will take place in either the calming Event Barn with underfloor heating, outdoors in the private gardens, or in the Forest
Yoga, Meditation & Forest Bathing
A warm and welcome space with views of nature as you practice. Beautiful grounds to wander within - either alone, or joining in with guided meditations and forest bathing.
Fire Pit Evenings
Enjoy evenings around the fire pit with no technology in sight - just the starts and sky to bask under.
Weekend Schedule
Friday 3rd Nov
3pm onwards - Welcome tea and nourishing snacks
5pm - Yoga & Breathwork
7pm - Dinner
8.30pm - Rest & Digest with essential oils
9pm - Fire pit
Saturday 4th Nov
8.30am - Morning Fresh Juice
9am - Morning Yoga Flow
10am - Brunch
11am - Walk & Forest Meditation
12pm - Nutrition & You
2.30pm - Nourishing Snack
5pm - Yoga & Journaling
7pm - Dinner
9pm - Yin Yoga before bed
Sunday 5th Nov
8.30am - Sunrise walk and fresh juice
9.30am - Morning Yoga Flow
10am - Brunch
12pm - Stretch & Reset - Body Rolling
3pm - Nourishing snack
4pm - Farewell hugs
Price
£420 pp Shared Triple room, private bathroom
£440 pp Shared Twin Room, private bathroom
£545 Superking Room - Private Bathroom
£330 Residential only (no accommodation)
A £180 non-refundable deposit is required to reserve your space. The remaining balance is due 6 weeks before the Retreat (2nd March).
Nourishing Food
A local chef who prides themselves on the use of local organic ingredients will be serving a delicious vegan menu across the weekend! Alternative dietary requirements can be catered for.
Massage & Reflexology
Choose your treatment across the weekend - from Indian Head Massage, Reflexology of Full Body Massage - with the lovely Ellen Burholt of Alma Entera!
