top of page
WhatsApp Image 2023-11-06 at 15.36.18 (5).jpeg

Radiance Retreat

28th - 30th June 2024

Screenshot 2023-08-07 11.46_edited.jpg
Headshot 2 (2).jpg
Natalie Allen & Niki Lemon

Our Retreats are the perfect opportunity to take time away from your daily life, and truly connect with yourself and your practice. 

We will gather just after the summer solstice with awakening and inspiring yoga practices, sunrise meditations, sound healing and rituals to connect to your true abundance within. This natural milestone in the year gifts us a potent portal, a gathering for ceremony, healing and unity. Join Niki & Natalie at this special time, in community and in nature.  

The weekend will involve time to pause, reflect, journal, move, shed, forgive, feel courageous and more content, and discover your deeper self. We have a beautiful combination of easeful yoga practices, as well as more energetic uplifting flow work, with Yin Yoga, fluid flow sequences, energising and awakening breathwork, heart opening practices, Journaling, walking and Meditation.

  • Experience the transformational power of yoga

  • Deepen your spiritual practice and reconnect with yourself

  • Lower your levels of stress, anxiety and overwhelm

  • Feel the call to challenge yourself and move out of your comfort zone

  • Immerse yourself in beautiful nature and joyful community

  • Experience healing treatments and practices

The Retreat will be across 3 full days - arriving at Gambledown Farm in Romsey around 10am on Friday 28th June, departing around 4pm on Sunday 30th June.

You should leave feeling rejuvenated, replenished, and open to all that is ahead of you with a lightness in your step.



Gambledown Farm spread across 250 acres is a delightfully simple connection to nature. With walking trails and calming forest spaces, the retreat feels all the more special with physical space to think and pause.


Double Room 2.webp


The barns have been beautifully converted to create warm and comfortable rooms, each with a private bathroom. The styling of the spaces truly adds to your retreat experience, with stylish countryside detailing across a choice of Single, Triple, Twin or Couple-sharing rooms. Log burning stoves compliment the shared living rooms and kitchens. Yoga, meditation and journaling will take place in either the calming Event Barn with underfloor heating, outdoors in the private gardens, or in the Forest


Yoga, Meditation & Breathwork

A warm and welcome space with views of nature as you practice. Beautiful grounds to wander within - either alone, or joining in with guided meditations and forest bathing.

We tap into Breathwork practices throughout the weekend deepening our connection to ourselves and resetting our body chemistry.

Screenshot 2023-01-18 14.50.33.png

Fire Pit Evenings

Enjoy evenings around the fire pit with no technology in sight - just the starts and sky to bask under.

WhatsApp Image 2023-04-18 at 08.58.29.jpg

Weekend Schedule

Friday 28th June

Welcome tea & nourishing snacks

Morning Yoga & Meditation

Lunch & welcome circle

Afternoon Yoga 


Saturday 29th June

Morning Yoga & Meditation


Free time / Opportunity for Treatment / Explore

Afternoon Yoga Practice


Sunday 30th June

Sunrise walk and fresh juice

Morning Yoga Flow


Afternoon Practice

Closing Circle & Nourishing Snack

WhatsApp Image 2023-11-06 at 15.36.18 (2).jpeg


£575 pp Shared Triple room, private bathroom

£625 pp Shared Twin Room, private bathroom 

£600 pp Superking Room - double occupancy - Private Bathroom

£475 Residential only (no accommodation)

A £200 non-refundable deposit is required to reserve your space. The remaining balance is due 6 weeks before the Retreat (17th May).

WhatsApp Image 2023-04-20 at 19.53.47.jpg

Nourishing Food

Enjoy nourishing plant-based locally sourced meals, from Hampshire Vegan Catering. Morning juices, energy balls and delicious brunches and dinners - all designed to fuel your mind & body across the weekend.



''Wow, I am not sure where to start. Having attended the same retreat last year, I thought I knew what to expect...

The energy from this amazing group of women was stronger than I have ever experienced, and the expert guidance you provided helped me to reconnect with myself in a way that I never thought possible. 


The daily meditation sessions, yoga, breathwork and the meals created left me feeling rejuvenated and energised. I also loved the opportunity to connect with like-minded women who were all on their own personal journeys of self-discovery.

The retreat exceeded my expectations and I would highly recommend it to anyone looking to reconnect with themselves on a deeper level.''

"I feel so privileged to have spent another wonderful weekend with you and a great group of woman. Your knowledge, skill and kindness is so appreciated and you make a massive difference in such a positive ways to so many people - thank you."

"The weekend was thoughtfully planned and perfectly paced. Both of you are completely inspirational and it was not only a pleasure but also a privilege to spend some time in your company and immerse myself (literally at one point!) in your thinking and philosophy for life." 

bottom of page