Strictly Dance

A fun dance workout based on the famous Latin and Ballroom dances

    Strictly Dance

    Strictly Dance is a fun dance workout based on the dances from ‘Strictly Come Dancing’ - Jive, Rumba, Salsa, Samba, Foxtrot, Lindy Hop, Waltz, Mambo, Cha Cha, Paso Doble, Quickstep, Hustle, & Tango. Classes are partner-free and suitable for all levels no matter your dance experience or where you are on your fitness journey. Each class is a diverse mix of the Ballroom & Latin dances - we find the rhythm, then build from there…. the patterns are easy to follow, with the option to keep the movement lower impact, or add intensity as your fitness improves. Enjoy uplifting music from every era - from Pop & Motown, to Soul & Swing. Leave feeling energised with a smile on your face.

    Upcoming Sessions

    Cancellation Policy

    If you need to cancel your booking, please do so at least 24 hours before the class is due to begin in order to be re-credited your Class Credit, or reschedule your 'Drop-In' booking.

    Class Locations

    • Unit 12, Winnall Valley Road, Winchester

      07887543287

      me@nikilemon.com

    • New Energy Yoga, Parchment Street, Winchester

      07887543287

      me@nikilemon.com