Hi, I'm Niki
I believe that moving with emotion and connection is the most beautiful and loving thing you can do for yourself. I teach this passion of mine through Yoga & Dance here in Winchester.
My classes aim to ignite a connection that we can all make - being present in our movements and allowing our emotions to guide us. The overall experience is one of feeling grounded, yet alive.
I always offer my first class for free - I'm a great believer that it's about you finding classes that work for you. It's a very personal thing.
I am fortunate that I’ve been able to practice yoga and dance for over two decades. I have enhanced my original RYT 200 Yoga Teacher training (London), with qualifications in Assists, Prenatal, Postnatal, Meditation, Dance Fundamentals & Alignment (Colorado).
Yoga & Dance have allowed me to be a more grateful person, more grounded and, most importantly happier. How can I not help others discover these awesome life-changing paths? Read on for class info...